Bootcamp fitness is one of the most effective ways to lose serious kg’s in minimal time. At NRG Bootcamp we consistently get results for our members through variety of training methods and the variety of equipment we train with.
Expect to workout with the following:
TRX Suspension Straps
Slam and Medicine Balls
Tyres and Ropes
Our Monday afternoon Bootcamp is boxing for fitness, there is no need to have a partner, if we are a person short you get to partner up with the instructor for the session.
Our sessions are set to be challenging but most importantly fun, functional and effective to ensure all aspects of your health and fitness is covered.
If you are new to Bootcamp we offer a one week free trial to come and see what we are all about and join in on the High NRG Energy vibes.